Gratitude

Blessed Are The Cheese Makers

In the Monty Python movie “Life of Brian”, Jesus is heard from a distance saying, “Blessed are the peacemakers.” People on the periphery of the crowd mangle Jesus' words. “What did he say?” 

“I think it was, ‘Blessed are the cheese makers’”. 

"What’s so special about the cheese makers?”

“Well, it’s not meant to be taken literally. It refers to any manufacturer of dairy products.”

Sounds like a theological conference where wisdom teachings are readily parsed into meaninglessness. What was Jesus really up to? Was he merely saying, "Cheer up. It gets better, if not in this life, then the next"?

I believe Jesus was inviting us into a series of paradoxes:

  • Deep within our lives we already possess what we have been seeking.
  • What we avoid and resist contains a seed of life that can blossom into what we yearn for most.
  • Buried within the last place we'd think of looking (grief, lack, a hunger to make the world fairer, being opposed when taking a stand for a good cause) is where we find that we already have all we truly need.

I've tried my hand at crafting a new translation of Jesus' words from Matthew 5:1-12. They are often called "The Beatitudes", which literally means blessed, happy or fortunate. I prefer the word "grateful".

Look through the list below and see which human experience most resonates with your life now. Then lean into it.  What is the yearning or human need nestled at its core? How might the fulfillment of that need already be present in your life? (If the term "God" does not work for you, try substituting another term like "Life" or "Universal Love" into the sayings below.)

When Jesus saw the crowds, he went up a mountain. When he had sat down, his disciples came to him. He opened his mouth and began to teach them saying:

Grateful are those who don’t put on spiritual airs, for it’s much easier to get close to God when one’s ego is not in the way.

Grateful are those who have the courage to mourn, for in the epicenter of their grief they encounter a love that comforts them.

Grateful are those who don't act like the world revolves around them, for the whole earth becomes their next of kin.

Grateful are those who long and hunger for fairness, for their bellies are full of grace, which alone will satisfy.

Grateful are those who risk compassion, for their kindness will return to them many times over.

Grateful are those whose hearts have been scrubbed clean of narrow self-interest, for they see God everywhere.

Grateful are those who do the hard work of making peace, for they find the world is full of their brothers and sisters, all children of God.

Grateful are those who are oppressed for doing the right thing, for they feel a connection to God seldom experienced this side of heaven.

Be grateful even when you are insulted, oppressed, disrespected, and lied about because you have aligned yourself with me. Celebrate! Shout for joy! Everyone who takes a stand for something or Someone bigger than themselves receives the same treatment, but they also receive the same reward: the secret of eternal life.

Do You Believe in Santa Claus?

If you ask a naïve child: “Do you believe in Santa Claus?” he replies “Yes!”

If you ask a bright child the same question, he replies “No!”

However if you ask an even brighter child, he replies “Yes!”

- - Ronald Rolheiser in Forgotten Among the Lilies - -

Not long ago, my partner and I had one of the worst moviegoing experiences of our lives. We went to see The Hunger Games: Catching Fire. The movie itself was quite good. The audience, however, was atrocious.

Parents, who apparently had never uttered the word "no", brought throngs of ill-mannered adolescents who kawkawed through the entire movie like a murder of crows. As we entered the theater, two of them ran up from behind us and attempted to shove us out of the way in order to get prime seats. (My outstretched leg halted their progress.) The gossipers seated behind us provided a cacophonous secondary soundtrack, and with one exception, none of these urchins every said "please" or "excuse me" during their repeated foot-trampling escapades in and out of our row. By the time the movie was over, we were eager to enter the whole lot of them into a Hunger Games lottery.

We were particularly eager to see this movie because we had enjoyed reading the trilogy. In our heads we had conjured a complex, virtual reality of characters, districts, the topography of the games, the ambience of the capitol…a vibrant and fluid mental landscape inspired by the books. If we had seen the movie first, our imagination would have been narrowed to the vision of the film's director.

This struck me as an analogy for the spiritual path. We start off taking things literally as we have been spoon fed them. We naively believe in a literal Santa Claus. This is fine as the starting point in which we first learn the stories, but eventually we have to throw off this limited literalism that denies the reality in which we live (or we become rigid fundamentalists). Eventually, we no longer believe.

Then, at some point, if we are lucky, we realize there is a deeper truth beneath these stories, myths, scriptures and dogmas. It's not the stories themselves which were important, but the Ultimate Reality to which they point, which is, after all, a Mystery. While we may no longer believe that a rotund philanthropist trespasses across the threshold of every household and is then whisked away by airborne caribou, we do start to believe in the spirit of generosity, altruism, good cheer and kindness. We can once again say with integrity that we do believe in Santa Claus.

What it requires is that we release those "film interpretations" that narrow our perspective without losing The Story itself. We read both sacred texts and the sacred scriptures of our own lives side by side. Imagination sparks. Hope inspires. Compassion exudes. Otherwise, we've missed the point. Even the Christmas story itself needs to pass through this dialectic of belief, unbelief, and then deeper belief that rhymes with the holy experience of our own lives.

Perhaps if those adolescents at the movie still believed in a literal Santa Claus, we could have threatened them with lumps of coal for Christmas. While Santa won't literally shaft them with lumps of coal, I do believe it will happen in a deeper sense. Soon enough the smartphone or Wii given at Christmas will seem like a lump of coal when it is tossed aside as obsolete.

We all get to the point where life feels like a bag full of charcoal briquettes. In those moments will we keep grasping for new toys to distract us? More lumps of coal in the making? Or will we choose to believe in and embrace the Essence of Christmas…a human heart broken open by compassion…awe-filled eyes that see the Sacred Presence everywhere…satiated gratitude for the simple goodness of being alive...in this body...here and now.

Do you believe?

Is Lake Tahoe Good Enough?

Lake Tahoe. Lying in a hammock last week overlooking the placid waters, I wondered what could be better. Of course, my mind quickly had an answer: "The two jet skis could be silent. If only the sun would move off my face, I'd be more comfortable. I wish I had brought something out here to drink." My bliss was turning into a disappointment. Here I was lazing away an afternoon in one of the most beautiful locations on the planet, and I felt dissatisfied. How did this happen? Fortunately, I remembered something. I was at a retreat center where the theme of the week was gratitude, compassion and forgiveness. The guest facilitator was Dr. Fred Luskin, Director of Forgiveness Studies at Stanford University. (Check out his YouTube videos and his book Forgive for Good.)

Dr. Luskin's basic take on forgiveness is that it is making peace with not getting what we want. When I wasn't getting the perfect "Lake Tahoe viewed from a hammock" experience, I recalled what we had learned as the first step toward making peace with what is: gratitude.

Gratitude begins with: “I am not the center of the universe.” I can see Lake Tahoe without feeling that I own it and that it owes me something. I am part of it. It is part of me. What created that lake observes it through another part of itself (me). This is humility. When I quiet the screaming mind that always wants more, I notice what I’m already given. Then my suffering shifts to gratitude.

Our biology/neurology predisposes us to find problems in order to keep alive, but not to make us happy. We have well-developed threat monitors. For most of us, the part of us that finds good has atrophied.  We need balance. Wholeness is to appreciate the goodness without pushing away the suffering. Yes, there are real threats and suffering. Most of the time, however, in the midst of this unpredictable, dangerous world, we are ok. That in itself is reason for gratitude.

Fred Luskin shared an easy way to monitor whether we are cultivating gratitude or suffering. In any moment we can notice if we are responding to life with “Thank you!” or “It’s not good enough.”

Studies show that 75-80% of our day is consumed with “It’s not good enough.” No need for judgment. It's a biological survival mechanism. It's just not conducive for happiness. For happiness we need to balance that problem-obsession with gratitude.

Gratitude is saying “thank you”. If we are the center of the universe in our own experience, then everything must be perfect…otherwise we complain. We can even turn abundance, even Lake Tahoe, into a problem. We have so many choices, and every choice makes us count the missed opportunities of options not chosen. It’s like online dating, which creates anxiety about what is lost/missed by the innumerable choices not selected. “I deserve to get more/all”. This is the polar opposite of gratitude and "thank you".

So in that moment by Lake Tahoe, I chose to say "thank you". I inhaled appreciation for my surroundings, relaxed my tensed belly, and exhaled. I kept doing this until my self-absorbed compulsion for more/better subsided. "Thank you" was enough. (Mystic Meister Eckhart said that if "thank you" is the only prayer you ever learn, that's enough.)

A deep, in my body sense of gratitude turned an agitated moment into a happy one. Nothing had changed. Except me.

The KONG!

Silly dogs! I watch these Olympians

Hurl themselves into

Dust, water, air,

Scurrying after their favorite toy:

The KONG!

 

The lure of a KONG about to be thrown

Or pinned in the mouth of your brother

Is simply irresistible.

The KONG that you don’t have is always more enticing

Than the KONG between your paws.

 

The secret of life is

To wag your tail like a propeller for

The KONG you already have

With one eye cast midair for

The KONG that is yet to arise.