Samsara, which in Sanskrit means "continuous flow", refers to the repeating cycle of birth, life, death and rebirth. This cycle has been on my mind lately as the mothers of two friends have died in the past couple of weeks, and as this month marks the fourth anniversary of my own mother's passing. While I was sitting on our front porch and feeling the heaviness of so much death, a ruby-throated humming bird buzzed a few feet from my head, voraciously slurping sugar water. A wave of gratitude swept over me, and I felt lighter and freer in the presence of this magnificent creature. Midst the pain, there was also a beauty and perfection to the natural cycles.

A new movie, Samsara, celebrates this continuous flow of life and all its luscious diversity and unpalatable struggles.  With no words, only compelling images and music, the film cycles us through daily human experiences across the planet, eliciting compassion, joy, repulsion, curiosity, and above all, awe for the magnitude of human expression.

Here is the trailer for the film. Enjoy!

Samsara Trailer

If you would like to explore your own experience of "samsara" in a positive, safe, open environment, please join me for the new classes, private sessions and groups I am facilitating.